2221 Everett Ave #3


Everett, WA – 98201


Day Classes


Mon/Wed: 11-12:30pm
Sat: 10-12pm





Night Classes


Mon-Thur: 4:30-8pm


About Cascade Jiu Jitsu


At Cascade Jiu-Jitsu we have created an authentic training environment with a focus on maintaining the highest standards of quality and professional instruction of Jiu-Jitsu. We are dedicated to promoting Jiu-Jitsu as both a safe yet challenging sport as well as a healthy way of life that leads to a greater sense of personal well-being. From high level competitors to the recreational student simply wanting a unique and interesting way to get in shape, our programs can help you achieve your goals.

Andrew Solheim

Professor


Classes



Adult BJJ

Mon – Thurs & Sat

Our adult Brazilian Jiu-Jitsu classes are designed for students of all levels and present the art


Youth BJJ

Mon – Tues – Thurs

Our youth Brazilian Jiu-Jitsu classes are designed for children 5 and up. In this class your child will learn the art form the ground up, establishing a solid foundation


No-Gi

Tuesday

Our no-gi class offers students a different perspective on Jiu-Jitsu. Classes are taught, as the name suggests, without the gi. Students often wear


Live Training

Mon – Thurs & Sat

Live training is where we put our techniques into practice through situational sparring and free sparring. Live training is widely considered the “meat and


Testimonials



Our Instructors



Andrew Solheim

Professor

“Discipline and consistency. I owe these two factors all have attained in my life. Things have never happened overnight. Results have appeared as a consequence of decades long toil. It is necessary to persist.”
Carlos Gracie Jr.


Kyle McAlister

Instructor

“Jiu jitsu and martial arts do not build character, they reveal it. We are all born with unmeasurable courage and determination, but it is as we go through the trials of rigorous training that we rediscover those gifts.” – Ricardo Almeida


Amy Solheim

Instructor

“I am a shark, the ground is my ocean, and most people don’t know how to swim.”
Jean Jacques Machado


Get your FREE Class




Training Days


Mon – Sat

Cascade Jiu Jitsu

an authentic training environment with a focus on maintaining the highest standards of quality and professional instruction of Jiu-Jitsu.

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