Adult Bjj

Monday – Saturday

“If you ask me what belt I am today I’ll tell you that I’m a white belt that never gave up.”

Youth Bjj

Mon – Tues – Thurs

“It’s not what you’re going to take from martial arts, it’s what you have to give to martial arts.”



“The art of Jiu-Jitsu is worth more in every way than all of our athletics combined.”

Live Training

Monday – Saturday

“The biggest lesson I learnt from jiu jitsu was how to truly know myself”

Cascade Jiu Jitsu

an authentic training environment with a focus on maintaining the highest standards of quality and professional instruction of Jiu-Jitsu.

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